Weigh In record (no journal entry) for 10 February 2020
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96.7 kg
Lost so far: 3.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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991 kcal
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Fat: 51.91g | Prot: 74.39g | Carbs: 56.65g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Meat with Barbecue Sauce, Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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Gaining 3.2 kg a Week
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grannie57 's Weight History
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