Weigh In record (no journal entry) for 10 February 2020
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71.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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700 kcal
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Fat: 48.30g | Prot: 31.04g | Carbs: 44.01g.
Breakfast: Холодный Кофе со Сливками. Lunch: Помидоры Черри, Гречка Отварная, Куриное Филе на Гриле. Snacks/Other: Смешанные Орехи. more...
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Gaining 0.9 kg a Week
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ausorokina's Weight History
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