Weigh In record (no journal entry) for 10 February 2020
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1771 kcal
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Fat: 69.78g | Prot: 102.77g | Carbs: 189.13g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Café, Nutrisa Mass Gainer. Lunch: Limón, Jitomate, Lechuga, Aguacate, Pescado Plancha, Arroz Blanco. Snacks/Other: FUD Pechuga de Pavo Virginia, Barcel Golden Nuts Salados. more...
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Gaining 1.4 kg a Week
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juanlocoreal's Weight History
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