Weigh In record (no journal entry) for 10 February 2020
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1137 kcal
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Fat: 35.82g | Prot: 60.05g | Carbs: 143.08g.
Breakfast: Колбаса Докторская, Красные Вишни, Клубника, Овсяные Хлопья. Lunch: Сильпо Пампушки с Чесноком , Макароны Отварные, Куриная Грудка в Соевом Соусе, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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nsts.ndrvn's Weight History
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