Weigh In record (no journal entry) for 10 February 2020
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54.5 kg
Lost so far: 0.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1575 kcal
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Fat: 69.85g | Prot: 74.23g | Carbs: 165.79g.
Breakfast: Медовик, Вкуснотеево Творог 9%. Lunch: Сыр Гауда, Хлеб Дарницкий, Курица Вареная, Борщ Украинский. Dinner: Кекс, Картофель Отварной, Свинина Тушеная, Ханум. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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Лианка-обезьянка's Weight History
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