Weigh In record (no journal entry) for 10 February 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1298 kcal
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Fat: 54.63g | Prot: 87.87g | Carbs: 108.87g.
Dinner: Milbona Quark Magro, McEnnedy Sandwich Toast, Sale, Carapelli Olio Extra Vergine di Oliva, Auchan Trita di Bovino. Snacks/Other: Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate, Zymil Latte Alta Digeribilità senza Lattosio, Realforno Biscotti Fior di Cioccolato. more...
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steady weight
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pasespo91's Weight History
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