Weigh In record (no journal entry) for 10 February 2020
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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941 kcal
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Fat: 28.26g | Prot: 30.42g | Carbs: 140.86g.
Breakfast: Bio Баланс Био Йогурт Злаки. Lunch: Подорожник Блин с Творогом и Сгущенным Молоком. Dinner: Nesquik Nesquik Duo, Подорожник Салат Дедушкин . more...
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Gaining 4.9 kg a Week
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n.inga200027's Weight History
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