Weigh In record (no journal entry) for 10 February 2020
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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713 kcal
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Fat: 0.74g | Prot: 3.06g | Carbs: 162.65g.
Breakfast: Bananes. Lunch: Panzani Pâtes Cuites, Poireaux. more...
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Losing 1.9 kg a Week
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