Weigh In record (no journal entry) for 10 February 2020
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134.7 kg
Lost so far: 5 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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543 kcal
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Fat: 21.20g | Prot: 15.77g | Carbs: 66.21g.
Breakfast: Jakobsdals Kalvkorv, Arla Port Salut, Bregott Mellan, Pågen Gott och Gräddat, Bravo Ananas & Apelsinjuice. more...
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Losing 1.1 kg a Week
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