Weigh In record (no journal entry) for 10 February 2020
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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577 kcal
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Fat: 26.01g | Prot: 35.26g | Carbs: 45.98g.
Breakfast: DIA Nueces Peladas, Manzana. Lunch: Pechuga de Pollo, Hacendado Garbanzos Cocidos. Snacks/Other: Vital Tortita de Arroz con Chocolate Negro. more...
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Gaining 0.4 kg a Week
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