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October 19th ...I am taking Alli along with being on WW and I find it DOES help me stay within the fat and calorie count so I HAVE NOT had any of the unpleasant side effects....THANK YOU LORD! I also quit coffe and find I feel SO much better-less bloated. I was telling my sister about this coffee way of feeling- and she said she felt the same way. I had massive cramps from the ole monthly, but still managed to play raquetball with a good friend Maribeth - we kick eachothers butts! For me, I always am GREAT the first week or two on changing my lifestyle, but I need to remember that I am here for the long haul and somewhere in my mind I give myself the OK to start eating crap ( a little bit at a time) and then I just let it go til I feel like the Michelin Tire man... I like being able to record what I am feeling for the day....it is a great reminder.
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 Comments
Haven't read/don't know too much about Alli. What is it supposed to do?
20 Oct 07 by member: CalorieKiller
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My Mom took Alli over the summer ... she may still take it but she seemed to like it. I actually tried some of hers on vacation. I must have eaten too much fat b/c it was pretty gross ... CK, it's kind of like taking a turd and mixing it with cooking oil and then ... well, you get the pic! Alli is supposed to bind all the fat and not let your body absorb it.
20 Oct 07 by member: lorik
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yes...that is true about "SQUEEZING" the extra fat out through...yikes$@$%.....your poop. It states that you should keep your 3 meals all under 15 grams of fat and keep a diet (there is a chart) within 1,400 calories. I have been following to a T this whole week and have been eating about HALF of the fat colories allowed at each meal and have NOT had any leakage...but I also have not been waching my carb intake and for me I think i'm mixing Weight Watchers and Alli up too much and need to attend a Weight WAtchers meeting to find a better balance. I will let you know...I am going to attend one this morning and get an actual weigh in instead of my scale.
20 Oct 07 by member: RuraltoUrban
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ay, i'm out of the loop with Ali. Why dont you tell me what that is?? what's with all the poop talk and the "leakage"? I can only imagine. I'm not a pill person, but if it works...I'm game! :) (well, first I need to know what it is, huh? that might help)
Bad Andy
21 Oct 07 by member: BadAndee
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RuraltoUrban's Weight History
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