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19angie19
Journal
10 Feb 20
19angie19's Journal, 10 Feb 20
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no comment
60 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2020:
281 kcal
Fat: 12.50g | Prot: 6.60g | Carbs: 33.70g.
Breakfast:
Nescafé Café Soluble, Gerblé Biscuit Sésame.
more...
2070 kcal
Exercise:
running - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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19angie19's Weight History
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