Weigh In record (no journal entry) for 10 February 2020
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59.8 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1021 kcal
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Fat: 109.24g | Prot: 28.46g | Carbs: 9.86g.
Breakfast: 마이노멀 버터커피, 상하치즈 미니 칼슘체다. Lunch: 양파, 코스트코 냉동새우, 서울우유 버터. more...
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Losing 1.6 kg a Week
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lsylatte's Weight History
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