Weigh In record (no journal entry) for 10 February 2020
|
74.3 kg
Lost so far: 11.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1084 kcal
|
Fat: 70.45g | Prot: 92.05g | Carbs: 13.27g.
Dinner: Пятерочка Яблоко Сезонное , Кофе с Молоком, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Кофе с Молоком, Жареное Яйцо. Snacks/Other: Зеленый Чай. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Торопчаночка's Weight History
|