i_smorodinka's Journal, 10 Feb 20

i_smorodinka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2020

70.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

530 kcal

Fat: 30.76g | Prot: 33.66g | Carbs: 54.33g. Breakfast: Сухари, Омлет или Яичница с Сыром. Lunch: Салат Овощной со Сметаной, Рыбные Котлеты, Добродея Макароны Отварные . Dinner: Сырники ПП. Snacks/Other: Красная Цена Сухофрукты и Орехи, Чай. more...

1762 kcal

Exercise: Yoga - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

i_smorodinka's Weight History

View Complete History

i_smorodinka's Journal, 10 Feb 20

Submit a Comment

i_smorodinka's Weight History