Weigh In record (no journal entry) for 10 February 2020
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79 kg
Lost so far: 0.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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973 kcal
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Fat: 31.80g | Prot: 77.85g | Carbs: 92.60g.
Dinner: Telur Puyuh, Pepes Ikan Mas, Nasi Merah. Snacks/Other: So Good Pangsit Udang, Pepaya, Es Kelapa Muda. more...
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Gaining 0.6 kg a Week
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ms.arini's Weight History
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