Weigh In record (no journal entry) for 09 February 2020
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105 kg
Lost so far: 5.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1885 kcal
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Fat: 83.73g | Prot: 73.05g | Carbs: 220.18g.
Breakfast: Danone Yaourt Nature, Café. Lunch: Café, Poires, Oranges, Crème Fraîche Épaisse, Parmesan (Râpé), Poireau Cuit, Pot au Feu, Radis Noir. Dinner: Pain aux Céréales, Poires, Vinaigre, Huile Végétale, Vermicelle, Oeuf Dur, Monoprix Mâche, Vico Croûtons à l'ail, Bouillon de Boeuf. Snacks/Other: Amandes, Pommes Pink Lady, Nespresso Café . more...
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3460 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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Papinoux's Weight History
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