Weigh In record (no journal entry) for 09 February 2020
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97 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1798 kcal
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Fat: 74.04g | Prot: 104.14g | Carbs: 180.24g.
Lunch: Huevo, Pechuga de Pollo (sin Comer la Piel), Lechona, Puré de Papa, Swift Hamburguesas. Dinner: Pizza de Queso. Snacks/Other: Ciruela, Manzana Roja, Lechona. more...
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Losing 3.5 kg a Week
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micalopez12's Weight History
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