Weigh In record (no journal entry) for 09 February 2020
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141 kg
Lost so far: 8 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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763 kcal
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Fat: 38.00g | Prot: 74.26g | Carbs: 29.03g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Italac Creme de Leite. Lunch: Tomates, Alface de Folha Verde, Aurora Filezinho Suíno, Vazio. Snacks/Other: Arcor Chocolate Amargo 53%. more...
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Gaining 0.2 kg a Week
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