Weigh In record (no journal entry) for 11 May 2013
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2183 kcal
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Fat: 78.76g | Prot: 118.02g | Carbs: 235.74g.
Breakfast: Pavesini Pavesini, Rigoni di Asiago Marmellata, Yogurt Greco Total 0%, Esselunga Fruttosio Puro. Lunch: Parmigiano (Grattugiato), Mortadella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Bresaola, Pizza Bianca. Dinner: Crackers, Nutella Nutella, Vino Rosso da Tavola, Sanson Ghiacciolo, Arance, Pane Bianco, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Amadori Hamburger di Tacchino. Snacks/Other: Coop Rucola, Bresaola, Pizza Bianca, Arance, Esselunga Fruttosio Puro. more...
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2240 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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 Comments
Inizio 2^ settimana del 3° mesociclo.
15 May 13 by member: erx64
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