Weigh In record (no journal entry) for 09 February 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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547 kcal
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Fat: 5.41g | Prot: 69.07g | Carbs: 67.75g.
Lunch: Broccoli, Blomkål (Fryst), ICA Pangasiusmalfilé, Kålrot, Morötter, Rödbetor. Dinner: Vitkål. Snacks/Other: ICA Basic Tonfisk i Vatten. more...
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Gaining 2.0 kg a Week
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jedroum3's Weight History
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