Weigh In record (no journal entry) for 09 February 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1446 kcal
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Fat: 59.91g | Prot: 83.08g | Carbs: 142.65g.
Breakfast: Пирожок с Печенью, Морковь, Жареное Яйцо. Lunch: Скумбрия Копченая, Гуляш из Говядины, Картофельное Пюре. Dinner: Пирожок с Печенью, Вацак Торт "Зимняя Вишня". Snacks/Other: Пирожок с Печенью. more...
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steady weight
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nyata.zp's Weight History
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