Weigh In record (no journal entry) for 11 May 2013
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66.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 70.58g | Prot: 52.71g | Carbs: 184.07g.
Breakfast: Koffie (Espresso), Sinaasappel Limonade, Ontbijtkoek. Lunch: Chilisaus, Cheddar Kaas, Aardbeien Confiture, Dieet, Wit Brood. Dinner: Stokbrood Kruidenboter, Cappuccino, Tortellini met Kaasvulling in Roomsaus. more...
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steady weight
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swiet1974's Weight History
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