Weigh In record (no journal entry) for 09 February 2020
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1142 kcal
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Fat: 43.29g | Prot: 75.88g | Carbs: 114.79g.
Breakfast: Сыр, Хлеб Бородинский, Медовик. Lunch: Свекла Вареная, Конина Вареная. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Груши, Зеленое Яблоко. more...
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steady weight
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rau860711's Weight History
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