i_smorodinka's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

69.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

866 kcal

Fat: 52.34g | Prot: 61.34g | Carbs: 59.28g. Breakfast: Сухари, Холодец. Lunch: Салат Овощной с Маслом, Рыбные Котлеты. Dinner: Холодец, Салат Овощной с Маслом, Рыбные Котлеты, Сухари, Добродея Макароны Отварные . more...

1844 kcal

Exercise: Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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i_smorodinka's Journal, 09 Feb 20

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i_smorodinka's Weight History