Weigh In record (no journal entry) for 08 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2442 kcal
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Fat: 63.88g | Prot: 176.38g | Carbs: 283.03g.
Breakfast: Жареное Яйцо, Батон Нарезной. Lunch: Alpen Gold Bitter Горький Шоколад 70%, Магнит Редька Зеленая, Свинина Запеченая, Barilla Макароны Pipe Rigate. Dinner: Простоквашино Творог 2%, Оливье с Курицей. Snacks/Other: Maxler 100% Golden Whey Vanilla Ice Cream, Овсянка блин (trr). more...
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steady weight
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terrierr's Weight History
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