|
View Diet Calendar, 09 February 2020:
|
988 kcal
|
Fat: 35.08g | Prot: 71.53g | Carbs: 103.63g.
Lunch: 羊肉汤, 白萝卜, 番茄, 卷心菜, 黑米, 豆皮, 煮熟的三文鱼, 高纯度橄榄油, 青椒, 炒牛肉. Snacks/Other: 酸奶. more...
|
|
2217 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|