Makan pagi hari ini corn flakes with avocado and low fat milk mochacino
View Diet Calendar, 09 February 2020:
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1455 kcal
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Fat: 65.44g | Prot: 111.75g | Carbs: 110.00g.
Breakfast: Avocado, Cereal with Milk. Lunch: Meatless Fish Stick, Finna Food Sambal Terasi Uleg, Fried Tofu , Tempeh (Cooked) , Brown Rice. Dinner: Lettuce, Meat with Barbecue Sauce. Snacks/Other: Orange, Chocolate Chip Cookies (with Butter) . more...
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Comments
alpukat ternyata kalorinya gde bgtt 😢😢😢
08 Feb 20 by member: deviptr
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@deviptr kenapa harus syedihh kak,meskipun alpukat kalorinya gede tapi dia lemak baik lohhh 😄
08 Feb 20 by member: indridwiprasetyo
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susu ber rasa meskipun rendah lemak biasanya tinggi gula 😭
09 Feb 20 by member: fakeyelashes
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Setidaknya susu nya sudah di rubah dr fresh milk jd low fat milk. Pelan2 saja, kalau berlebihan nanti jatuhnya ambyarrr hehehehe. Enjoy dalam ber diet 😀😀
09 Feb 20 by member: acied rain
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