Weigh In record (no journal entry) for 07 February 2020
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90.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2076 kcal
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Fat: 58.55g | Prot: 114.99g | Carbs: 230.05g.
Breakfast: Kiwi, Fleury Michon Rôti de Dinde Cuit 100% Filet, Lipton Thé Vert Menthe, Miel, Alsace Lait Fromage Blanc Nature 2,8%. Lunch: Filet de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pamplemousse, Saumon, Delisse Crème Fraîche Légère Épaisse 15%. Dinner: Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais, Planet Sushi California Saumon, Traditions d'Asie Riz Cantonais, Vico Chips, Desperados Bière. Snacks/Other: Nutella Nutella, Pain au Levain, Tropicana Fraîcheur de Pamplemousse Rose. more...
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Losing 0.2 kg a Week
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GeraldT31's Weight History
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