Weigh In record (no journal entry) for 13 October 2018
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73.4 kg
Lost so far: 33.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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967 kcal
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Fat: 80.57g | Prot: 47.48g | Carbs: 10.07g.
Lunch: Wiltmann Feine Leberwurst mit Kalbfleisch. Dinner: Schildauer Frühstücksknacker, Kerrygold Butter, Gekochtes Ei. Snacks/Other: K-Classic Erdnüsse ohne Salz. more...
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Gaining 1.4 kg a Week
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DanySNet's Weight History
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