Weigh In record (no journal entry) for 08 February 2020
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51.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1528 kcal
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Fat: 55.41g | Prot: 59.18g | Carbs: 184.15g.
Breakfast: Ecor Crema di Sesamo, Wasa Integrale, Conad Latte Alimentum senza Lattosio. Lunch: Arance, Italiamo Pesto di Pomodori Secchi, Mara Fagioli Cannellini Lessati, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Kiwi, Conad Soia Cotta al Vapore , Tre Mulini Cous Cous alla Marocchina, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Fondente Extra 70%, Mandorle, Nocciole, Wasa Integrale, Curtiriso Gallette Mais e Quinoa , Esselunga Equilibrio Gallette di Riso. more...
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Losing 0.1 kg a Week
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nicole1902's Weight History
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