Weigh In record (no journal entry) for 08 February 2020
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79 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1339 kcal
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Fat: 62.22g | Prot: 54.63g | Carbs: 136.75g.
Dinner: Sprite Sprit (Kaleng), Bakso Daging Sapi, Keripik Pisang, Mayones Biasa, Fiesta Karage, Nasi Putih. more...
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Losing 0.2 kg a Week
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nurainunnajah's Weight History
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