Weigh In record (no journal entry) for 08 February 2020
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2193 kcal
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Fat: 114.98g | Prot: 84.05g | Carbs: 212.04g.
Dinner: Uovo Fritto, Pane Bianco, Olio Extra Vergine di Oliva, Pomodorini Secchi, Realvalle Roast Beef di Bovino Marinato a Fette, Banane, Banana, Burro di Arachidi, Valbona Flan di Carciofi, Pasta al Pomodoro. more...
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2575 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ali_timis's Weight History
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