Weigh In record (no journal entry) for 08 February 2020
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82.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1035 kcal
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Fat: 67.21g | Prot: 56.55g | Carbs: 49.84g.
Breakfast: Samba Haselnuss-Schoko-Creme, DM Bio Dinkelwaffeln Natur, Rote Paprika, Low Carb Brot, GutBio Allgäuer Hofkäse, Edeka Selection Graved Lachsfleisch, Vollkornbrot, Rührei, Aldi Bacon-Streifen. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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