Weigh In record (no journal entry) for 08 February 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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3454 kcal
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Fat: 156.53g | Prot: 93.57g | Carbs: 412.62g.
Breakfast: Edeka Bio Schoko Reiswaffeln, Fasnachtsküchle, Kinder Milchschnitte, Nutella Nutella, Vollkorntoast. Lunch: Flammkuchen, REWE To Go Süsskartoffel Suppe. Dinner: Nutella Nutella, Vollkorntoast. Snacks/Other: Milch 1,5%, Kaba Kakao, Lidl Griechischer Joghurt, Milch 1,5%, Bio Bio-Knusper-Müsli Schoko-Amaranth, Alnatura Schoko Dinkel Kugeln , Edeka Bio Reiswaffeln Natur. more...
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Losing 1.2 kg a Week
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lucia8588's Weight History
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