Weigh In record (no journal entry) for 08 February 2020
|
73.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
701 kcal
|
Fat: 28.78g | Prot: 33.54g | Carbs: 75.77g.
Breakfast: AH Havermout Fijne Vlokken, Milbona Magere Franse Kwark, Alesto Nuts & Fruit. Lunch: Suree Sriracha, Bolletje Wit, Milsa Verse Kaas Naturel, AH Basic Halvarine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique8492's Weight History
|