Weigh In record (no journal entry) for 08 February 2020
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70 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1254 kcal
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Fat: 40.22g | Prot: 77.80g | Carbs: 92.96g.
Breakfast: Banana, Vipiteno Yogurt Intero Bianco, Perugina Gocce di Cioccolato Fondente. Lunch: Aia Hamburger di Puro Suino, Esselunga Equilibrio Gallette di Mais, Succo di Limone, Pomodori Ciliegini. Dinner: Panini, Salsa Teriyaki, Carrefour Verdure Miste Agrodolci, Semi Essiccati di Sesamo Intero, Tonno al Forno o alla Griglia. Snacks/Other: Vino Bianco da Tavola, Esselunga Mandorle Sgusciate, Esselunga Arrosto di Tacchino. more...
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steady weight
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Paola Ciardullo's Weight History
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