Weigh In record (no journal entry) for 08 February 2020
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71.6 kg
Lost so far: 11.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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698 kcal
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Fat: 36.66g | Prot: 29.27g | Carbs: 64.94g.
Breakfast: Любятово Курабье, Сахар, Белый Город Молоко 2,5%, Колбаса Варено-Копченая, Хлебодар Хлеб Бородинский, Борщ с Говядиной. more...
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Gaining 2.8 kg a Week
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Вишенк_а's Weight History
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