Weigh In record (no journal entry) for 08 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2989 kcal
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Fat: 92.09g | Prot: 157.79g | Carbs: 384.14g.
Breakfast: Pâtes (Cuites). Lunch: Sushi, Erté Gaufre Chocolat, Crème Chantilly, Rôti de Porc, Nouilles Chinoises, Sushi Saumon. Dinner: Carottes Cuites, Filet de Poulet, Pâtes (Cuites). Snacks/Other: Optimum Nutrition Serious Mass, Optimum Nutrition Serious Mass, Maître Prunille Amandes Grillées à Sec Non Salées, Black Protein Whey Arkens. more...
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steady weight
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