Weigh In record (no journal entry) for 08 February 2020
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77.2 kg
Lost so far: 34.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1291 kcal
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Fat: 33.87g | Prot: 37.84g | Carbs: 205.66g.
Breakfast: Roerei. Lunch: Americain Prepare, Stokbrood. Dinner: AH Sushi Sumire . Snacks/Other: Venco Katjesdrop, Zuurtje, AH Krentenbrood, AH Tiramisu, Wafel (Neutraal), Chocolademousse, AH Pudding Kruimelvlaai. more...
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Losing 4.2 kg a Week
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