Weigh In record (no journal entry) for 08 February 2020
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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829 kcal
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Fat: 32.19g | Prot: 38.51g | Carbs: 94.50g.
Breakfast: Sammy's Super Sandwich, Weihenstephan Die Streichzarte, Zuegg Erdbeere Fruchtaufstrich, Dolce Gusto Café Au Lait. Lunch: Milbona Emmentaler Gerieben, Milfina Milch 1,5% Fett, Ei, Gut & Günstig Wiener Würstchen, Barilla Nudeln Gekocht. more...
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Losing 2.8 kg a Week
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Magichasi's Weight History
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