Weigh In record (no journal entry) for 08 February 2020
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98.9 kg
Lost so far: 3.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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774 kcal
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Fat: 44.18g | Prot: 55.28g | Carbs: 33.94g.
Breakfast: Омлет с Овощами. Lunch: Домик в деревне Сметана 15%, Куриные Котлеты в Духовке. Dinner: Пятерочка Яблоко Сезонное , Свинина Тушеная. Snacks/Other: Копченый Лосось, Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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popovac4t3rina's Weight History
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