Weigh In record (no journal entry) for 08 February 2020
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135 kg
Lost so far: 4.7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1872 kcal
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Fat: 65.06g | Prot: 100.46g | Carbs: 214.51g.
Breakfast: Pågen Gott och Gräddat, Kavli Mildost, Bravo Ananas & Apelsinjuice, Löskokt Ägg. Lunch: Pad Thai. Dinner: Pitabröd, Arla Riven Ost Texmex, Schysst Käk Kycklingkebab, Pad Thai. more...
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Losing 0.7 kg a Week
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