Weigh In record (no journal entry) for 10 May 2013
|
97.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 13.00g | Prot: 21.50g | Carbs: 44.00g.
Breakfast: CCF Brands Huevos De Qualidad Extra Grandes Grado A (Extra Large Grade A Eggs), Bimbo Pan Integral. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vandegor Vandersar's Weight History
|