Weigh In record (no journal entry) for 08 February 2020
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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891 kcal
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Fat: 15.51g | Prot: 70.78g | Carbs: 120.13g.
Breakfast: Маслозавод Нытвенский Молочный Йогурт Черника. Lunch: Кунгурский Биойогурт с Черникой. Dinner: Bio Баланс Био Кефирный 0%. Snacks/Other: Першинский Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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lenok19960810's Weight History
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