nephi182's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020

61.4 kg Lost so far: 6.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

532 kcal

Fat: 22.88g | Prot: 12.32g | Carbs: 66.88g. Dinner: Meggle Baguette Kräuterbutter. more...

1947 kcal

Exercise: Lacrosse - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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nephi182's Weight History