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Almoço: 109 gr de acém desfiado + 63 gr de purê de batata doce e pimenta.
View Diet Calendar, 07 February 2020:
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1137 kcal
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Fat: 44.52g | Prot: 100.15g | Carbs: 102.82g.
Breakfast: Triunfo Bolacha Água e Sal, Queijo Branco, Café com Açúcar, Poços de Caldas Requeijão Cremoso. Second Breakfast: Água, MusclePharm Whey Protein Combat, Turma da Mônica Maçã. Lunch: Acém Cozido, Purê de Batata Doce. Afternoon Tea: Qualitá Uva sem Semente Crimson. more...
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2110 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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