Weigh In record (no journal entry) for 07 February 2020
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72.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1318 kcal
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Fat: 49.23g | Prot: 60.65g | Carbs: 155.91g.
Breakfast: Омлет с Молоком. Lunch: Протеин Бар Батончик Кокос, Оладьи с Творогом. Dinner: Простоквашино Сметана 15%, Магнит Морковь Свежая, Жареный Картофель, Макароны Отварные. Snacks/Other: Домик в деревне Молоко 3,2%, Сахар. more...
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Gaining 0.4 kg a Week
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Marri1601's Weight History
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