Weigh In record (no journal entry) for 07 February 2020
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1062 kcal
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Fat: 24.30g | Prot: 33.55g | Carbs: 173.05g.
Lunch: Maggi Spaghetti Tomate-Mozzarella, Nudeln (Gekocht). more...
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Gaining 3.5 kg a Week
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