Weigh In record (no journal entry) for 07 February 2020
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88.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1388 kcal
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Fat: 61.65g | Prot: 61.13g | Carbs: 145.94g.
Breakfast: Monique Ranou Jambon , Philadelphia Nature, Pain Complet. Lunch: Milbona Crème aux Oeufs Saveur Vanille, Auchan Galette Bretonne Œuf, Jambon, Emmental. Dinner: Pain Complet, RichesMonts Fondue Recette Savoyarde . Snacks/Other: Nestlé Crunch. more...
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Losing 0.6 kg a Week
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didine80360's Weight History
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